Wellness & Communication Coaching for Your Next Chapter
IT’S TIME TO TURN burnout TO brilliance
I help individuals rediscover their voice, speak with confidence, connect with their purpose and nourish their bodies
You’ve lived, loved, and learned—now you’re ready for something deeper and more aligned with who you are. Whether it’s finding your voice, caring for your health, or living more intentionally I help you move past regrets and resistance to flourish with peace, power, and purpose.
AS SEEN IN
Hi! I’m Cheryl Miles
Motivational speaker + Transformation coach
After three decades behind the mic, onstage, on-air, on camera, and in the spotlight, I now coach purpose-driven individuals like you to do the same — to shine, speak up, and step into your next chapter with clarity and confidence.
Whether you’re navigating midlife like me or moving through a meaningful transition, I’m here to help you elevate your voice, visibility, and vitality — so you can live, love, and lead with intention. This is your space to reset, reflect and rise. From nourishing recipes for wellbeing to hand-poured beeswax-coconut candles for ritual and reflection, you’ll find soulful tools for healing and growth. You’ll also discover free resources, coaching sessions, and workshops to support your journey of reinvention as a heart-led creator or leader.
I’m so excited for you. Trust your process. The best is yet to come.
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Our Services
LET’S WORK TOGETHER
Ready to reclaim your voice?
Whether you’re stepping onto a stage, into a boardroom, or into a new season of life, your voice is your most powerful instrument. Our 1:1 coaching sessions are designed to help you speak with confidence, nourish your body, and show up with clarity and conviction. From vocal care and public speaking to presentation prep and nutrition coaching, we support your personal growth from the inside out. Each session is tailored to your goals—because when your voice is strong and your health aligned, your presence becomes undeniable. Let’s unlock your full potential and help your message land with impact.
Ready to rediscover your spark?
From soulful candle rituals and journaling to voice activation, confident communication, and nourishing cooking workshops, these transformative experiences help you reconnect with your voice, purpose, and presence. Explore our Upcoming Events for periodic workshops and networking opportunities, or book a heart-led corporate team-building session with us based around reflective candle-making, charismatic public speaking or a fun cooking class. Whether you’re seeking clarity, courage, or connection, there’s a workshop here to support your growth. Let’s ignite your potential and fuel your transformation.
Ready to lead with empathy?
We believe clear communication creates confident leaders and connected teams. In partnership with my husband and leadership coach Matthew Nixon, we offer bespoke consulting solutions for organizations ready to lead with heart, clarity, and impact. Through data-driven insights, client-centred discovery and human-focused strategies we help businesses banish toxic workplace dynamics by aligning teams with purpose and building a foundation of trust, transparency, and accountability — creating a culture where collaboration flourishes, authenticity is valued, and respect drives meaningful results.
Success Story
“My colleagues were amazed at how confidently I presented. I was even able to crack a few jokes.
I used to be terrified of public speaking. But after learning Cheryl’s tools and techniques, I feel empowered and in control. Her methods truly work.” – Vincent Low, Financial Advisor
We Believe In
Intentional Living, Leading with Purpose and Empathy, and Thriving Through Transition
Your next steps
Step One
Explore Our Offerings
Choose from our 1:1 Coaching, Workshops, and Consultancy services to find the tools you need for your next evolution. We cover nutrition, mindset tools, voice care, public speaking, mindful reflection, team-building, and transformational leadership.
Step Two
Grab Your Free Resources
Explore our blog for free recipes, tips on nutrition, conscious business practices, voice work, vitality, visibility, and midlife reinvention. Plus, download our free workbooks and enjoy a soothing candle meditation audio to support your journey.
Step Three
Schedule a Consultation
Ready to start your transformation? Let’s discuss your aspirations and map out your next steps to a more confident, empowered you whether for personal development, networking, team-building or organizational growth.
Step Four
Step Into Your Purpose
It’s time to take action and unleash your true potential. Whether you’re looking to amplify your voice, enhance your leadership skills, or create deeper connections, we’ll guide you every step of the way. Let’s turn your burnout into brilliance.
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How to Beat Imposter Syndrome & Launch with Confidence
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