Work With Us

Choose Your Path To Transformation

Empowering midlife leaders, professionals, and conscious entrepreneurs to grow with clarity, confidence, and conviction

Explore coaching and workshops designed to help you rise — in voice, visibility, and vitality. Whether you’re preparing for the stage, refining your message, amplifying your digital presence, rediscovering your purpose, or restoring your well-being from the inside out, there’s a path here to support your next evolution. From one-on-one guidance to immersive group experiences and heart-led corporate team-building, each offering is crafted to spark breakthroughs and meaningful change — powered by creativity, connection, and authentic communication.

Ready to Reclaim Your Voice?
1:1 COACHING

Voice & Communication Coaching

Starting at S$2,000 for 12 hours

Based on our signature workshop The KIND Method for Speaking with Impact, this bespoke personal coaching is tailored specifically to your needs so you can present with ease and speak with confidence. Whether you’re a speaker, teacher, or performer, this package helps you command the room — onstage or online.

  • Vocal dynamics, diction and delivery
  • Voice care, projection & modulation
  • Accent, Articulation and Elocution
  • Crafting your message and storytelling techniques
  • Stage presence and delivery techniques

Visibility Coaching

Starting at S$2,500 for 12 hours

Step into the spotlight with a magnetic personal brand and a media presence that reflects your true voice. For professionals, creatives, or entrepreneurs ready to be seen and heard — powerfully and authentically.

  • Personal brand strategy
  • Boost your digital presence with a website (SEO, backlinks etc)
  • Social content planning and creation (Instagram and LinkedIn)
  • Visibility strategy online (LinkedIn, Podcasts, Articles)
  • Media training and publicity strategy

Vitality Coaching

Starting at S$1,000 for 6 hours

You can’t shine if your body is running on empty. This coaching supports your physical well-being with a holistic, nourishing approach that focuses on balanced nutrition, fitness, and restorative practices. Ideal for individuals looking to regain their energy, improve overall health, and cultivate sustainable wellness habits. We specialise in supporting perimenopausal transitions.

  • Nutrition coaching and personalised recipes
  • Nourishment for perimenopause
  • Simple fitness strategies and joyful movement
  • Sleep hygiene and recovery routines
  • Mind-body tools for resilience
  • Rituals to connect with body and inner rhythm
  • Creative tools like candle meditations for reflection or essential oils for stress relief

Success Stories

“I tripled my revenue within a year and completely transformed my business. Haven was an incredible coach—I can’t recommend her enough!”
“My sales have skyrocketed, my workflow is smoother, and I feel more in control than ever. I was able to break through the plateau I had been stuck in for years!”
“Haven’s attention to detail and strategic approach made all the difference! I finally have a clear strategy and I’m consistently attracting my dream clients.”

Let Me Light Up Your Stage

Whether it’s a keynote, workshop, or wellness experience, I bring voice, vitality, and visibility to the forefront—delivering transformational talks that connect, inspire, and ignite action.

Hire me to speak

Ready to Rediscover Your Spark?

WORKSHOPS

Communication Workshops

From S$280 per person | Min. 10 participants | Customisation available

Speak Volumes. Speak with Impact. This workshop series is designed for purpose-driven professionals, entrepreneurs, and creatives who want to elevate their communication, embody confidence, and amplify their voice across platforms. Whether you’re preparing for public speaking, clarifying your personal brand, or seeking media visibility, The KIND Method for Speaking with Impact offers a dynamic, three-part framework to help you speak with purpose and presence.

Through Cheryl’s signature three-part method — Confidence, Charisma, and Credibility — you’ll walk away with practical tools and mindset shifts to speak up, stand out, and share your message in a way that truly resonates.

Each session builds upon the last — or can stand on its own — making this ideal for team trainings, leadership development, or creative professionals who want to refine their message and impact. Each module is 3–4 hours and can be booked individually or combined into a full-day experience. Read More Here.

  • Public speaking strategies rooted in the KIND framework
  • Tools to overcome nerves and embody stage presence
  • Personal branding clarity: values, voice, and visibility
  • Guidance on amplifying your credibility across media
  • Tips for podcast pitching, content creation, and getting featured
  • Social media, press release, and storytelling best practices
  • A workbook, reflection prompts & light refreshments provided

Candle Workshops

From S$150 per person | Min. 10 participants | 2-4 hours

A creative, soulful escape where scent meets self-discovery. Choose from introspective sessions like Light the Way and Play with F.I.R.E. — perfect for navigating change or burnout — or collaborate on Scent & Savour, a unique brand experience for F&B partners. All workshops blend candle-making with intention-setting, reflection, and connection.  

Perfect for: Personal growth, team bonding, or brand activation events. Read More Here.

Giving Back with Good Vibes
Our charity arm, Project Good Vibes, offers complimentary candle-making and safety workshops for volunteers of charity organisations — empowering them with a calming, creative skill they can share with the communities they serve. Read More Here.

  • Guided candle-making with custom scents to reflect intention or theme.
  • Reflective journaling with prompts to spark insight and clarity
  • Safe space for sharing breakthroughs and meaningful conversation  
  • Creative exercises to explore values, vision, or personal purpose
  • Connection through group reflection, storytelling, and support  
  • Optional: F&B tasting and mingling for brand collaboration workshops  
  • A handcrafted beeswax-coconut candle to take home — a reminder of your journey  

Cooking Workshops

From S$185 | Min. 10 Participants

From simmering connection to stirring up self-discovery, our cooking workshops blend food, conversation, and reflection in unforgettable ways. Recipe for Love is a heartwarming experience for couples or singles exploring communication and clarity through the language of food. Recipe for Success turns the kitchen into a team-building playground for professionals, designed to nurture collaboration, leadership, and purpose. Coming soon, Recipe for Nutrition offers practical cooking classes infused with holistic wellness insights, ideal for those navigating perimenopause, burnout, or simply seeking more nourishing habits for a vibrant life. Read More Here.

  • A hands-on cooking session featuring a seasonal three-course menu (starter, main, dessert)  
  • Culinary techniques and nutrition insights tailored to your chosen workshop theme
  • Meaningful discussions guided by love lessons, leadership stories, or lifestyle strategies
  • A shared dining experience to foster connection, laughter and community
  • Take-home recipe cards and a complimentary copy of Cheryl’s cookbook series in The Love Bundle (while stocks last)
  • Beautiful venue ambiance, curated with intention for conversation, creativity and celebration

Your Coach + Cheerleader for what’s next

I’m Cheryl – I help you light your spark, speak your truth and savour your story

With over three decades in media, stage, and storytelling, I’ve discovered that whether we’re speaking to a crowd, stirring a pot, or setting a flame — we’re really doing the same thing: making space for meaning. My workshops and coaching are crafted for passionate individuals ready to reconnect with their voice, values, and vitality.

From confidence-building through communication, to soul-soothing through scent and nourishment, I combine practical tools with purposeful reflection to help you realign and rise. These aren’t just sessions — they’re safe, energising spaces where creativity, clarity, and connection come alive. Whether you’re facing burnout, seeking your next chapter, or simply craving community and deeper conversations, you’re welcome here.

Let’s cook, create, and communicate — and find your spark again.

Book a Free Consult

Get the latest news

Empathetic Leaders, Empowered Teams—Building Purpose-Driven Workplaces Through Clear Communication

If you’re looking to build a workplace where communication is clear, teams feel connected, and work culture is shaped by both empathy and excellence—we help you make it happen. Our corporate programmes turn purpose into practical strategies, inspiring leaders and teams to grow with intention, solve challenges creatively, and perform at their best—creating spaces where teams don’t just function, they flourish.

AS SEEN IN

Ready to Lead With Empathy?

CONSULTANCY

Lunch & Learn Sessions

Starting S$1800 | 60-90 min.

Modern workplaces are hungry for change—but starved of the tools to truly connect. Our Lunch & Learn sessions serve up digestible strategies that tackle communication breakdowns, low morale, and burnout from the inside out. Designed for leaders and teams who want to transform toxic cycles into thriving, high-functioning cultures—without needing a full-day commitment. Available online or in-person. Perfect for HR teams, leadership offsites, or department retreats.

Facilitated by Matthew Nixon and Cheryl Miles, this dynamic husband-and-wife duo, bring emotional intelligence, corporate insight, and solutions-focused strategies.  

  • Strategies to boost communication across departments
  • Tools to address burnout, disengagement, and team misalignment 
  • Reflective prompts to cultivate empathy and trust at all levels
  •  A mindset framework to transform pressure into purpose 
  • Action steps for building a high-performing, human-centric culture
  • A sense of renewed energy, purpose, and direction for your team

Corporate Team-Building

from S$2,500 for min. 10 Participants

Practical, purposeful, and people-first. Our signature workshops build on the momentum of our Lunch & Learn sessions, offering deeper, hands-on experiences to transform team dynamics. From upgrading internal communication with The KIND Method, to restoring clarity and confidence with Light the Way, bonding over candles in Glow & Grow, or stirring up collaboration in Recipe for Success (cooking class)—each session is designed to connect hearts, minds, and missions. Read More Here.

  • Stronger team communication and active listening skills
  • Reframed perspectives and improved workplace empathy
  • Hands-on creative or culinary collaboration
  • Boosted morale and team trust
  • Personal clarity, confidence, and renewed purpose
  • Practical tools to navigate real challenges at work

Corporate Consultancy

Inquire for Pricing

Get the pulse of your people—and the solutions to help them thrive. This deep-dive audit is designed for companies who want to transform their workplace from the inside out. We conduct a holistic, human-centred audit of your company culture by speaking directly with your people—confidentially and compassionately. Through interviews, surveys, and observation, we gather insights into your team’s communication dynamics, leadership structures, mental well-being, and operational effectiveness.

We don’t just hand you a report. We deliver a roadmap.  
You’ll receive tailored recommendations across systems, people, and processes—including wellness initiatives, automation solutions, team alignment strategies, and leadership development support. The goal: to build an empathetic, empowered, and high-performing organisation from the inside out.

Recommended Timeline: 2–4 weeks  
Ideal For: Companies with 20–200 employees  
Investment: Starting from $10,000  
(Custom pricing available for larger organisations or extended engagements)

  • A confidential diagnostic report on your current company culture 
  • Actionable insights based on staff interviews and department-wide surveys 
  • Tailored recommendations to reduce burnout and build better workflows
  • Suggestions to streamline communication and interdepartmental collaboration
  • Leadership development frameworks to build empathetic management
  • Suggested wellness programmes to boost staff morale and productivity
  • Options for automation or system upgrades to enhance efficiency
  • Ideas for retreats, workshops, or ongoing consultancy support  
  • A renewed sense of purpose, belonging and performance across your company

Why Choose Us

A Heart-Led, Holistic Approach to Personal and Professional Growth

  • Clarity Through Connection – We start with deep listening: to your story, your struggles, and your strengths. This helps us uncover what truly matters to you so we can build from a place of purpose.
  • Tailored to Your Season – Whether you’re navigating burnout, stepping into a new role, reclaiming your voice in midlife, or strengthening internal communication, our services are personalized to meet you where you are and guide you toward sustainable success.
  • Action With Intention – We provide focused guidance and practical tools to help you move forward with clarity and confidence, avoiding overwhelm and ensuring real progress.
  • Transformational Solutions for Teams – Through workshops and consultancy, we help leaders build empowered teams and transform workplace culture, fostering clear communication, collaboration, and productivity.
  • Sustainable Inner Shifts – We focus on lasting transformation, equipping you with tools, rituals, and insights that lead to long-term growth in voice, vitality, and visibility.

The Results

Here’s what becomes possible when you reconnect with your voice, purpose, and power

  • Renewed Energy & Balance – Reclaim your vitality so you can show up with presence, not pressure. Feel grounded, nourished, and aligned in both body and mind.
  • Confidence in Your Voice – Speak with clarity and conviction—whether on stage, in the boardroom, or in everyday life. No more holding back.
  • Aligned Visibility – Show up boldly and authentically in your personal brand and online presence. Share your message with purpose and magnetism.
  • Empowered Teams & Collaborative Culture – Create a work environment where teams communicate clearly, collaborate effectively, and perform with empathy and excellence.
  • A Clearer Path Forward –Walk away with clarity, confidence, and a clear path forward, whether for personal growth or organizational transformation.
Yes!! Let’s do this

Frequently Asked Questions

Whether you’re exploring coaching, booking a workshop, or diving into our corporate programmes, this section covers the essentials to help you make confident, informed decisions. If you don’t see your question here, feel free to reach out—we’re just a message away.

We start with a discovery call to get to know you—your goals, challenges, and where you’re craving clarity or growth. From there, we co-create a personalised plan, whether you’re rebuilding confidence, refining your voice, or navigating a a personal or professional pivot. Sessions are conversational yet focused, blending mindset work with practical strategies to help you move forward with clarity and momentum. You’ll also receive check-in support and resources between sessions to keep you aligned and empowered.

Because coaching is a collaborative process, we only work with clients who are a good fit—those ready to be honest, open, and take aligned action. This ensures a respectful, productive space where meaningful transformation can unfold.

Our workshops are open to the public and held periodically—visit our Upcoming Events page for the latest sessions. Whether it’s candle-making, cooking, or communication-focused experiences, each workshop is designed to be engaging, reflective, and enjoyable. The creative sessions offer a meaningful way to connect with others while gaining personal insights. Our communication workshops are ideal for business owners and professionals looking to elevate their communication skills, public speaking, personal branding, and digital presence.

Corporate workshops, on the other hand, are customised to a company’s unique goals. These sessions focus on professional growth, fostering stronger communication across departments, cultivating leadership, and enhancing team synergy. Whether you’re looking to boost morale or build a more connected culture, these are high-impact, results-driven experiences tailored to your team’s needs.

Our pricing varies depending on the specific requirements of each coaching session, workshop, or corporate package. Factors such as session length, content focus, and group size may influence the cost. We offer tailored solutions to ensure the best value for your needs. For a full breakdown of pricing based on your goals, please feel free to reach out, and we’ll provide a customized proposal.

All the details about our programmes are available on the Services page. Each programme is clearly outlined, with additional information and in-depth descriptions accessible via the “Read More” links. Feel free to explore the options to find the one that best suits your needs.

Currently, we don’t have a dedicated waitlist system in place. However, you can submit your interest by clicking Contactand providing your details. For workshops and events, we use Eventbrite to manage registrations. If an event is fully booked, you can join the waitlist directly on the Eventbrite page, and you’ll be notified if spots open up.

Ready to Live, love and Lead with Purpose, Power, and Presence?

Reshape how you communicate and connect—with others and yourself.

Book a Consult Contact Us